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Balance
Saturday, Aug 6th, 2022
Non-Attachment + Arm Balances!
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Energize
Monday, Jul 25th, 2022
Diagonals into Wild Thing
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Align
Monday, Jul 18th, 2022
Trikonasana and Sutra 1.12
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Balance
Monday, Jul 11th, 2022
Core + Utthita Hasta Padangusthasana 2
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Balance
Saturday, May 28th, 2022
Zipping the Outer Line
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Relax
Wednesday, May 11th, 2022
“Practice Like It’s Friday”
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SHOP
my style
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Strengthen
Monday, May 2nd, 2022
Hello External Rotators! Thank You, Ballet!
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Strengthen
Monday, May 2nd, 2022
Pliés + Tendus
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Invert
Saturday, Apr 30th, 2022
Finding Balance in the Pelvis (and in Handstand!)
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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