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    Twists for Saturday

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    Hips + Side Bending into Half Moon

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    Shoulder + Scapular Stability for Handstand

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    Akarna Dhanurasana

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    Staying Low to the Ground

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    Everything From The Waist Down

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Half Moon and Pigeon

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    Spreading Out into Trikonasana

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    Lengthening the Inner Thighs into Trikonasana

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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