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    Pincha Mayurasana

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    Eagle to Warrior 3

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    Grounding The Legs

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    Forward Bends + Hip Openers into Ardha Baddha Padma Paschimottanasana

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    Movin’ and Groovin’ into Hanumanasana

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    Eka Pada Setu Bandhasana

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Friday Floor Practice with a Chair

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    Side Body Opening

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    Grounding with Seated Forward Bends

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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