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Blog Archives
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Friday, May 31st, 2024
Parsvottanasana + Pigeon
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Wednesday, May 22nd, 2024
Shifting Weight in the Feet to Brighten the Legs
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Friday, May 17th, 2024
Rising Up into Hanumanasana
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Saturday, May 11th, 2024
Supta Padangusthasana and Thoracic Mobility
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Saturday, Apr 20th, 2024
Parsva Upavistha Konasana
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Balance
Monday, Apr 15th, 2024
Compass Pose into Eka Hasta Bhujasana
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Ground
Monday, Apr 8th, 2024
Calf Panini
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Monday, Apr 8th, 2024
Kapinjalasana Play
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Energize
Saturday, Apr 6th, 2024
Eka Pada Setu Bandha Sarvangasana
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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