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Monday, Dec 22nd, 2025

Feet + Legs into Krounchasana

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Balance

Monday, Dec 15th, 2025

Playing with Ardha Chandrasana

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Align

Monday, Dec 1st, 2025

Pulling With The Hamstrings Into Half Moon

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Saturday, Nov 15th, 2025

360 Degree Legs

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Friday, Nov 14th, 2025

Parsvottanasana

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Saturday, Nov 1st, 2025

Parighasana

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Wednesday, Oct 22nd, 2025

Foot, Leg, and Hip Release

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Invert

Sunday, Oct 19th, 2025

BONUS CLASS: Forearmstand

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Wednesday, Oct 15th, 2025

Opening the Legs into Headstand

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