Blog Archives

  • Finding The Magic Within

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  • Obliques For The Win!

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  • Grounding into Feet + Legs

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  • Calves and Shoulders into Parsvottanasana

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  • Half Moon to the CORE

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  • Gentler Practice into Paschimottanasana

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    • ShopShop My Style

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  • Releasing the Back

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  • Deepy Scoopy Core

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  • *Subtle* Core

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