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Open

Monday, Apr 14th, 2025

Hanumanasana

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Energize

Monday, Feb 17th, 2025

Thawing Out Into Dancer

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Open

Monday, Feb 3rd, 2025

Hop On (Or Off) The Backbending Bus

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Strengthen

Friday, Jan 24th, 2025

Psoas Strength + Release

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Open

Sunday, Nov 17th, 2024

2-hr Bonus Class! Opening Towards Dwi Pada Viparita Dandasana

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Friday, Nov 1st, 2024

It’s My Birthday And We’ll Pigeon If I Want To

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Open

Wednesday, Oct 23rd, 2024

Shoulder Mobilization into Natarjasana

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Energize

Saturday, Sep 21st, 2024

Backbends into Dancer and Bridge

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Open

Saturday, Sep 14th, 2024

Paryankasana

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