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Blog Archives
Energize
Saturday, Sep 21st, 2024
Backbends into Dancer and Bridge
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Open
Saturday, Sep 14th, 2024
Paryankasana
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Open
Friday, Sep 13th, 2024
Hip Flexor Party
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Open
Friday, Aug 30th, 2024
Shoulder Opening into Dhanurasana
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Open
Saturday, Aug 24th, 2024
Dancer Pose
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Open
Wednesday, Aug 14th, 2024
Yoga Sandwich into Urdhva Dhanurasana
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Balance
Monday, Aug 5th, 2024
Opening into Dancer Pose
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Monday, Jul 15th, 2024
Rollin’ Around into Wild Thing
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Align
Saturday, Jul 13th, 2024
Sacral Exploration into Updog
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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