Read Practice with Laurnie
Read Bonus Class: Leaping into Joy!
Read Practice with Catherine
Read Shoulder + Neck Release, Plus Hip Flexor Lengthening into Headstand
Read Easeful Practice
Read Calf Release to Ground the Heels in Urdhva Dhanurasana
Read Diagonals into Wild Thing
Read Opening the Back Body into Urdhva Dhanurasana
Read Smorgasbord Practice to King Pigeon!