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Blog Archives
Balance
Tuesday, Mar 26th, 2024
Side Body Length into Tree
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Open
Wednesday, Mar 13th, 2024
Juicing Lemons into Padmasana
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Open
Wednesday, Feb 21st, 2024
Hip Hip Horray!
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Invert
Monday, Jan 29th, 2024
Handstand, Hips, and Neck
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Ground
Monday, Jan 8th, 2024
Hip Openers
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Balance
Friday, Dec 15th, 2023
Standing Bird Poses
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Open
Monday, Dec 11th, 2023
Hip Love
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Saturday, Nov 4th, 2023
Hip Stability + Stretching
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Core
Saturday, Oct 21st, 2023
Core into Utthita Hasta Padangusthasana Series
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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