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    Hip Openers And More!

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    Slow, Rhythmic Practice

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    Gomukasana + Outer Hip Love

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    Quads + Jumping

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    Gomukasana + Lower Back Release

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    Finding Ease in the Legs

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Parsvottanasana + Pigeon

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    Unwinding the Hips, Legs, and Calves (Yes, Please!)

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    Hips + Resonance

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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