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Open
Monday, Dec 11th, 2023
Hip Love
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Open
Saturday, Nov 4th, 2023
Hip Stability + Stretching
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Invert
Saturday, Oct 28th, 2023
Forearmstand + Camel Combo
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Strengthen
Friday, Sep 23rd, 2022
Bonus Class! Tendus + Pliés into Mulabandhasana
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Strengthen
Monday, May 9th, 2022
Relevés + External Rotation
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Strengthen
Monday, May 2nd, 2022
Hello External Rotators! Thank You, Ballet!
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SHOP
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Strengthen
Monday, May 2nd, 2022
Pliés + Tendus
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Strengthen
Friday, Apr 29th, 2022
Core, Glutes, and Pelvic Tilt
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Strengthen
Monday, Apr 4th, 2022
More Hip Stability!
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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