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    Hip Love

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    Hip Stability + Stretching

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    Forearmstand + Camel Combo

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    Bonus Class! Tendus + Pliés into Mulabandhasana

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    Relevés + External Rotation

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    Hello External Rotators! Thank You, Ballet!

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Pliés + Tendus

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    Core, Glutes, and Pelvic Tilt

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    More Hip Stability!

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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