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Saturday, Jun 25th, 2022

Leg + Hips, Oh My!

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Friday, Jun 24th, 2022

Compass Pose

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Wednesday, Jun 22nd, 2022

Stretching the Legs

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Relax

Monday, Jun 13th, 2022

Gentle Practice

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Friday, May 27th, 2022

Connecting The Foot To The Hip

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Friday, May 20th, 2022

Opening the Inner Thigh into Padmasana

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Twist

Saturday, May 14th, 2022

Marichyasana A

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Friday, May 13th, 2022

Upper Back Mobility + Side Body Length into Garudasana

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Strengthen

Monday, May 9th, 2022

Relevés + External Rotation

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