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    Warm Up But Don’t Stand Up

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    Lower Back Love

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    Face, Finger, and Foot Poses

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    Pulling Up into Tree

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    Exploring the Mechanics of Triangle Pose

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    Hamstrings and Seated Forward Bends

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Floor Practice into Infinity Pose

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    Getting Grounded into Janu Sirsasana

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    Restorative, Pranayama, and Meditation: Inner Thighs

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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