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Monday, Jul 7th, 2025
Core + Shoulders into Shoulderstand
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Wednesday, Jul 2nd, 2025
Pincha Mayurasana
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Saturday, May 31st, 2025
Chatushpadasana
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Saturday, May 17th, 2025
Quad + IT Band Stretching into Dhanurasana
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Strengthen
Saturday, May 10th, 2025
Chaturanga
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Saturday, Apr 19th, 2025
Core and Hips to Headstand
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Saturday, Apr 12th, 2025
Pincha Mayurasasa
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Friday, Mar 14th, 2025
Handstand
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Wednesday, Mar 12th, 2025
Prepping for Headstand
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
Let's Go
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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