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Invert
Saturday, Apr 12th, 2025
Pincha Mayurasasa
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Invert
Friday, Mar 14th, 2025
Handstand
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Wednesday, Mar 12th, 2025
Prepping for Headstand
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Monday, Mar 10th, 2025
Shoulder Work Into Forearmstand
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Invert
Saturday, Feb 22nd, 2025
Obliques + Handstands
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Invert
Saturday, Feb 8th, 2025
Core into Inversions
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Wednesday, Jan 15th, 2025
Moving Towards Shoulderstand
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Energize
Saturday, Jan 11th, 2025
Ooey Gooey Floaty Fun
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Invert
Saturday, Oct 12th, 2024
Inverting into Handstand + Forearmstand
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
Let's Go
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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