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Read Hips and Handstands
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Hips and Handstands
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Read Seated Flow into Marichyasana A + Shoulderstand
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Seated Flow into Marichyasana A + Shoulderstand
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Read Grounding in Fear: Forearmstand
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Grounding in Fear: Forearmstand
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Read Energy, for When You’re Tired
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Energy, for When You’re Tired
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Read Chill Out! A Practice for Aggression leading to Headstand + Shoulderstand
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Chill Out! A Practice for Aggression leading to Headstand + Shoulderstand
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Read Prepping for Headstand
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Prepping for Headstand
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Read Core Integration
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Core Integration
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Read Shoulders + Inversions
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Shoulders + Inversions
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Read Shoulderstand
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Shoulderstand
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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