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Saturday, Oct 12th, 2024

Inverting into Handstand + Forearmstand

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Wednesday, Aug 28th, 2024

Core + Neck into Headstand

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Saturday, Jul 13th, 2024

Sacral Exploration into Updog

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Monday, Jul 8th, 2024

It’s Hot, Let’s Headstand

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Saturday, Jul 6th, 2024

Holiday Detox into Shoulderstand

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Monday, Jul 1st, 2024

Pelvic Organization + Core into Forearmstand

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Monday, Jun 17th, 2024

Finding Ease in the Legs

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Saturday, Jun 1st, 2024

Sharpening the Legs into Handstand + Forearmstand

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Saturday, May 25th, 2024

Arm Work into Handstand + Headstand

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