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    Grounding The Legs

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    Squatastic

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    Legs and Squats

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    Utthita Hasta Padangusthasana

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    Core Stability + Vira 3

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    Side Body Length into Vira 3

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    SHOP my style

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    Lengthening the Calves into Tree + Vira 2

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    Hanumanasana

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    Moving Inward Towards Headstand

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  • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go