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  • Ooey Gooey Floaty Fun

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  • Roly Poly Yoga into Malasana

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  • Core and Everything But The Kitchen Sink

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  • Powering Up The Legs into Utthita Hasta Padangusthasana

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  • Leg Work + Release Plus Restorative

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  • Grounding into Feet + Legs

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  • Calves and Shoulders into Parsvottanasana

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  • Deepy Scoopy Core

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  • Foot + Ankle Love

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