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    Neck + Back Focus

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    Shoulder Opening + Neck Release

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    Chair Restorative

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    Neck Heaven

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    Slackin’ The Upper Traps + Levator Scap

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    Friday Chill with Neck Release

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Core + Neck into Headstand

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    Chest Opening into Virabhadrasana 2

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    Shoulders + Upper Body into Fish Pose (oh hi again, Suzanne!)

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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