Blog Archives

  • Releasing the Base of the Neck

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  • CT Junction into Headstand + Non-Attachment

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  • Neck + Upper Back Release

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  • Neck Love

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  • Neck + Shoulder Release

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  • Restorative, Pranayama, and Meditation: Where Opposites Meet

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  • Restorative, Pranayama, and Meditation: Spinal Symmetry

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  • Neck Release

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  • Freeing the Neck

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