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    Leg + Glute Strengtheners! WOWZA!

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    Ardha Baddha Padma Paschimottanasana

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    Energy, for When You’re Tired

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    Lower Body Release

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    Bonus Class: Leaping into Joy!

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    Feel Good Friday

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Calf Release to Ground the Heels in Urdhva Dhanurasana

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    Diagonals into Wild Thing

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    Opening the Back Body into Urdhva Dhanurasana

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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