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    Bonus Class: Leaping into Joy!

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    Feel Good Friday

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    Calf Release to Ground the Heels in Urdhva Dhanurasana

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    Diagonals into Wild Thing

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    Opening the Back Body into Urdhva Dhanurasana

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    Smorgasbord Practice to King Pigeon!

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    SHOP my style

    Get Shopping

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    Pelvic/Lumbar Stability

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    Opening the Front Body

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    Gentle Practice

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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