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Monday, Feb 24th, 2025

Neck + Back Focus

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Sunday, Jan 12th, 2025

Peeling Back The Layers

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Monday, Nov 18th, 2024

Neck Heaven

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Friday, Sep 6th, 2024

Friday Chill with Neck Release

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Wednesday, May 8th, 2024

Face Yoga + General Chilling

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Friday, Apr 19th, 2024

Slow Stress Relief into Easy Bow

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Wednesday, Dec 20th, 2023

Face, Finger, and Foot Poses

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Monday, Nov 20th, 2023

Neck + Shoulder Release into Eagle Pose

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Friday, Nov 17th, 2023

Floor Practice into Infinity Pose

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