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    Slow Stress Relief into Easy Bow

    Slow Stress Relief into Easy Bow

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    Face, Finger, and Foot Poses

    Face, Finger, and Foot Poses

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    Neck + Shoulder Release into Eagle Pose

    Neck + Shoulder Release into Eagle Pose

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    Floor Practice into Infinity Pose

    Floor Practice into Infinity Pose

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    Slacking the Upper Traps

    Slacking the Upper Traps

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    Finding Surrendering in Containment: Twists and Forward Bends

    Finding Surrendering in Containment: Twists and Forward Bends

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    SHOP my style

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    Slow, Twisty Flow

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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