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  • Gentler Practice into Paschimottanasana

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  • Restorative Practice: Turning Inward

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  • Slackin’ The Upper Traps + Levator Scap

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  • Opening the Inner Thighs

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  • Nice ‘N Easy

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  • Stretch It Out On The Floor

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  • Face Yoga + General Chilling

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  • Shedding Layers in Restorative

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  • Slow Stress Relief into Easy Bow

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