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Blog Archives
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Sunday, Nov 24th, 2024
Pre-Thanksgiving Quiet Restorative
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Sunday, Oct 27th, 2024
Restorative Practice: Turning Inward
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Sunday, Sep 15th, 2024
Restorative Practice: Foot Work
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Sunday, Sep 1st, 2024
Restorative Practice: Witness
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Sunday, Jul 28th, 2024
Restorative Practice: Quad Release
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Sunday, Jul 14th, 2024
Restorative Practice: Finding the Plumb Line
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Monday, Jun 10th, 2024
Restorative Practice with 2 Chairs
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Relax
Friday, May 10th, 2024
Vinyasa and Restorative
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Saturday, May 4th, 2024
Releasing the Neck in Restorative
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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