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Restore

Sunday, Sep 1st, 2024

Restorative Practice: Witness

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Sunday, Jul 28th, 2024

Restorative Practice: Quad Release

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Sunday, Jul 14th, 2024

Restorative Practice: Finding the Plumb Line

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Monday, Jun 10th, 2024

Restorative Practice with 2 Chairs

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Relax

Friday, May 10th, 2024

Vinyasa and Restorative

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Saturday, May 4th, 2024

Releasing the Neck in Restorative

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Sunday, Apr 21st, 2024

Shedding Layers in Restorative

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Sunday, Feb 18th, 2024

Restorative, Pranayama, and Meditation: Opening the Side Ribs

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Sunday, Feb 11th, 2024

Restorative, Pranayama, and Meditation: Finding Center

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