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Blog Archives
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Sunday, Nov 26th, 2023
Restorative, Pranayama, and Meditation: Unraveling the Back Body
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Sunday, Nov 5th, 2023
Restorative, Pranayama, and Meditation: Opening Up
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Sunday, Oct 29th, 2023
Restorative, Pranayama, and Meditation: Chest Opening
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Sunday, Oct 15th, 2023
Restorative, Pranayama, and Meditation: Expansion + Release
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Sunday, Oct 8th, 2023
Restorative, Pranayama, and Meditation: Inner Thighs
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Sunday, Oct 1st, 2023
Restorative, Pranayama, and Meditation: Lower Back Love
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Sunday, Sep 25th, 2022
Restorative, Pranayama, and Meditation: Perspective
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Sunday, Sep 18th, 2022
Restorative, Pranayama, and Meditation: Moving Inward
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Sunday, Sep 11th, 2022
Restorative Chest Openers
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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