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    Shoulders + Ankles for Eagle Pose

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    Open Up

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    Easing into Salabhasana

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    Flirting with Urdhva Dhanurasana

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    Opening Up into Dhanurasana

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    Shoulder Openers

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Shoulder Werk

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    BONUS CLASS: Forearmstand

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    Warming Up A Chilly Fall Morning

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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