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    Mellow Melting into Knees-Chest-Chin

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    Opening the Legs + Side Body into Parivrtta Janu Sirsasana

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    Slappin’ The Calves

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    Softness + Quad Release

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    Shoulders + Upper Body into Fish Pose (oh hi again, Suzanne!)

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    Third Chakra into Camel Pose (oh hi, Suzanne!)

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Finding Balance in Eagle to Manage Stress

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    Opening Up into Shoulderstand

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    Standing Bird Poses

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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