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    Shoulder Work Into Forearmstand

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    Vira 3 + Handstand Hovering

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    Neck + Back Focus

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    Hop On (Or Off) The Backbending Bus

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    Heating Up The Hips + Shoulders

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    Moving Towards Shoulderstand

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Core and Everything But The Kitchen Sink

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    Calves and Shoulders into Parsvottanasana

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    Neck Heaven

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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