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Invert

Sunday, Oct 19th, 2025

BONUS CLASS: Forearmstand

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Invert

Wednesday, Oct 15th, 2025

Opening the Legs into Headstand

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Energize

Saturday, Oct 4th, 2025

Warming Up A Chilly Fall Morning

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Open

Monday, Sep 29th, 2025

Accessible Ustrasana

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Open

Monday, Sep 29th, 2025

Accessible Ustrasana

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Open

Wednesday, Sep 24th, 2025

Rollin’ Into Knees Chest Chin

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Align

Monday, Sep 15th, 2025

Everything From The Neck Up

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Twist

Saturday, Sep 6th, 2025

Ground + Rebound with Shoulder Mobilization

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Open

Monday, Sep 1st, 2025

Mobilizing Neck + Upper Back

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