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Relax
Friday, Mar 28th, 2025
Rollin’ Around On The Floor Into Janu Sirsasana
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Open
Monday, Jan 20th, 2025
Opening The Inner Thighs Into Parivrtta Janu Sirsasana
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Open
Monday, Sep 30th, 2024
Side Body Core
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Core
Wednesday, Jun 12th, 2024
Side Body Strength into Side Plank
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Open
Friday, May 17th, 2024
Rising Up into Hanumanasana
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Open
Saturday, Apr 20th, 2024
Parsva Upavistha Konasana
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SHOP
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Balance
Monday, Apr 15th, 2024
Compass Pose into Eka Hasta Bhujasana
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Balance
Tuesday, Mar 26th, 2024
Side Body Length into Tree
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Restore
Sunday, Feb 18th, 2024
Restorative, Pranayama, and Meditation: Opening the Side Ribs
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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