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Blog Archives
Open
Wednesday, Jun 22nd, 2022
Stretching the Legs
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Open
Monday, Jun 6th, 2022
Shoulder Opening + Prone Backbends
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Invert
Monday, May 23rd, 2022
Sternum Excursion into Headstand
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Twist
Saturday, May 14th, 2022
Marichyasana A
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Open
Friday, May 13th, 2022
Upper Back Mobility + Side Body Length into Garudasana
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Relax
Wednesday, May 11th, 2022
“Practice Like It’s Friday”
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Open
Wednesday, Apr 27th, 2022
Side-Body Lengthening
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Twist
Wednesday, Apr 20th, 2022
Joie de Twisting
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Open
Saturday, Apr 16th, 2022
Shoulder Mobility
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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