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Sunday, Jan 12th, 2025

Peeling Back The Layers

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Sunday, Nov 24th, 2024

Pre-Thanksgiving Quiet Restorative

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Sunday, Sep 1st, 2024

Restorative Practice: Witness

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Sunday, Jul 28th, 2024

Restorative Practice: Quad Release

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Relax

Friday, May 10th, 2024

Vinyasa and Restorative

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Saturday, May 4th, 2024

Releasing the Neck in Restorative

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Sunday, Feb 18th, 2024

Restorative, Pranayama, and Meditation: Opening the Side Ribs

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Sunday, Feb 11th, 2024

Restorative, Pranayama, and Meditation: Finding Center

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Sunday, Jan 28th, 2024

Restorative, Pranayama, and Meditation: Simple Practice

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