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  • Pre-Thanksgiving Quiet Restorative

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  • Restorative Practice: Foot Work

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  • Restorative Practice: Witness

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  • Restorative Practice: Finding the Plumb Line

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  • Nice ‘N Easy

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  • Restorative, Pranayama, and Meditation: Opening the Side Ribs

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  • Restorative, Pranayama, and Meditation: Finding Center

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  • Slappin’ The Calves

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  • Restorative, Pranayama, and Meditation: Simple Practice

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