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Sunday, Jan 12th, 2025

Peeling Back The Layers

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Sunday, Nov 24th, 2024

Pre-Thanksgiving Quiet Restorative

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Sunday, Sep 15th, 2024

Restorative Practice: Foot Work

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Sunday, Sep 1st, 2024

Restorative Practice: Witness

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Sunday, Jul 14th, 2024

Restorative Practice: Finding the Plumb Line

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Relax

Friday, Jun 14th, 2024

Nice ‘N Easy

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Sunday, Feb 18th, 2024

Restorative, Pranayama, and Meditation: Opening the Side Ribs

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Sunday, Feb 11th, 2024

Restorative, Pranayama, and Meditation: Finding Center

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Open

Wednesday, Feb 7th, 2024

Slappin’ The Calves

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