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Sunday, May 1st, 2022

Restorative, Pranayama, and Meditation: Where Opposites Meet

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Sunday, Apr 3rd, 2022

Restorative, Pranayama, and Meditation: Attention

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Sunday, Mar 27th, 2022

Restorative, Pranayama, and Meditation: Heavy Head

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Wednesday, Mar 23rd, 2022

Playing With Half Lotus

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Sunday, Mar 6th, 2022

Restorative, Pranayama, and Meditation: The Horizon

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Sunday, Jan 2nd, 2022

Dropping Into Stillness

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