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Balance
Saturday, Aug 23rd, 2025
Exploring Half Moon
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Core
Wednesday, Aug 13th, 2025
Abdominals + Twisting
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Twist
Monday, Aug 11th, 2025
Bharadvajasana
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Wednesday, Jul 23rd, 2025
Twisty Core
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Saturday, Jul 5th, 2025
Core Galore
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Twist
Monday, Jun 9th, 2025
Mobilizing the Ribcage
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Energize
Wednesday, May 14th, 2025
Classic Practice
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Twist
Monday, May 12th, 2025
Twisting with the Core
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Relax
Friday, Mar 28th, 2025
Rollin’ Around On The Floor Into Janu Sirsasana
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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