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Blog Archives
Energize
Monday, Sep 9th, 2024
Inner Thighs + Lizard L-Sit
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Twist
Saturday, Sep 7th, 2024
Spiraling into Parivrtta Trikonasana
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Twist
Wednesday, Sep 4th, 2024
Movement + Twisting
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Twist
Monday, Aug 19th, 2024
Twisting into Half Moon
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Twist
Friday, Aug 2nd, 2024
Twisting into Marichyasana 0
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Twist
Saturday, Jul 27th, 2024
Parivrtta Upavistha Konasana
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Twist
Wednesday, Jul 24th, 2024
Shoulder Opening into Seated Twists
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Energize
Monday, Jul 15th, 2024
Unctuous Flow
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Energize
Friday, Jul 12th, 2024
Vinyasa Practice to Compass
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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