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Blog Archives
Energize
Saturday, Apr 6th, 2024
Eka Pada Setu Bandha Sarvangasana
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Open
Friday, Apr 5th, 2024
Salabhasana
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Twist
Monday, Apr 1st, 2024
Twisting into Utthita and Parivrtta Parsvakonasana
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Energize
Saturday, Mar 30th, 2024
Camel Pose
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Balance
Sunday, Mar 24th, 2024
Taking Flight into Bakasana
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Energize
Monday, Mar 18th, 2024
Grounding + Uplifting Practice Into A Standing Backbend
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Open
Saturday, Mar 16th, 2024
Revolving into Wild Thing
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Open
Monday, Mar 11th, 2024
Opening the Front Body into Dancer Pose
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Open
Saturday, Mar 9th, 2024
Quad Stretching into Supported Bow Pose
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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