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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

MOVE + MEDITATE

15 minutes of energizing movement + 15 minutes of grounding meditation

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On Demand Videos - June 2025

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    Journey Into The QL

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    Eagle to Warrior 3

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    Grounding The Legs

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    Slow Hip Flexor Flow

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    Forward Bends + Hip Openers into Ardha Baddha Padma Paschimottanasana

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    Lower Back Love

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    18-min: Firing Up The Glutes

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    Movin’ and Groovin’ into Hanumanasana

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    Eka Pada Raja Kapotasana

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