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    Shoulder Work into Side Plank

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    Everything But The Kitchen Sink

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    Shoulder Opening into Dhanurasana

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    Core + Neck into Headstand

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    Finding Buoyancy in Tittibhasana

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    Alignment of 3-Legged Dog

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Foundational Core

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    Bound Lizard Pose

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    Arm Work into Handstand + Headstand

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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