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Energize

Saturday, Sep 21st, 2024

Backbends into Dancer and Bridge

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Open

Saturday, Sep 14th, 2024

Paryankasana

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Open

Friday, Sep 13th, 2024

Hip Flexor Party

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Open

Friday, Aug 30th, 2024

Shoulder Opening into Dhanurasana

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Open

Saturday, Aug 24th, 2024

Dancer Pose

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Open

Wednesday, Aug 14th, 2024

Yoga Sandwich into Urdhva Dhanurasana

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Balance

Monday, Aug 5th, 2024

Opening into Dancer Pose

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Open

Monday, Jul 15th, 2024

Rollin’ Around into Wild Thing

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Align

Saturday, Jul 13th, 2024

Sacral Exploration into Updog

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