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Blog Archives
Open
Wednesday, Oct 18th, 2023
Playing with Half Lotus
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Invert
Saturday, Oct 14th, 2023
Hips and Handstands
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Open
Monday, Oct 9th, 2023
Hip Hip Hooray!
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Ground
Friday, Oct 6th, 2023
Calves + Quads into Ardha Matsyendrasana
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Monday, Mar 13th, 2023
Full Body Untangling
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Balance
Sunday, Sep 25th, 2022
Bonus Class: Eka Pada Galavasana
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Saturday, Sep 24th, 2022
Side Body Length into Hamstring Openers
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Open
Wednesday, Sep 21st, 2022
Ardha Baddha Padma Paschimottanasana
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Monday, Sep 19th, 2022
Making Space for the Breath (and the Hips)
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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