Blog Archives

  • Working Out the Legs into Paschimottanasana

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  • Everything But The Kitchen Sink

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  • Paryankasana

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  • Inner Thighs + Lizard L-Sit

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  • Vira 1 to Vira 3

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  • Breaking Down Chaturanga

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  • Prepping for Warrior 3

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  • Footwork

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  • Barbie Legs Upside-Down

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