Blog Archives

  • Opening into Dancer Pose

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  • Barbie Legs Upside-Down

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  • Twisting into Marichyasana 0

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  • Shoulder Opening into Seated Twists

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  • Getting Grounded + Opening the Shoulders

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  • Rollin’ Around into Wild Thing

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  • It’s Hot, Let’s Headstand

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  • Holiday Detox into Shoulderstand

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  • Pelvic Organization + Core into Forearmstand

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