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Blog Archives
Invert
Saturday, Aug 3rd, 2024
Barbie Legs Upside-Down
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Twist
Friday, Aug 2nd, 2024
Twisting into Marichyasana 0
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Twist
Wednesday, Jul 24th, 2024
Shoulder Opening into Seated Twists
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Ground
Monday, Jul 22nd, 2024
Getting Grounded + Opening the Shoulders
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Open
Monday, Jul 15th, 2024
Rollin’ Around into Wild Thing
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Invert
Monday, Jul 8th, 2024
It’s Hot, Let’s Headstand
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Invert
Saturday, Jul 6th, 2024
Holiday Detox into Shoulderstand
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Invert
Monday, Jul 1st, 2024
Pelvic Organization + Core into Forearmstand
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Open
Monday, Jun 24th, 2024
Mobilizing the Back into Low Lunges
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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