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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Abdominals + Twisting

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    Scissoring The Thighs into Hanumanasana

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    Bharadvajasana

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    Feeling the Flow

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    BONUS CLASS: Abdominals + Forward Bends

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    Handstanding

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    Pelvic Alignment + Neck/Jaw Release

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    Inner Thighs and Lizard Pose

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    Friday Floor Practice for the Lower Back

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