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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Flying Pigeon Prep

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    Oblique Bonanza

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    Boat on the Water

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    Shoulders + Upper Back

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    A VERY Specific Spinal Request from Suzanne!

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    Rollin’ Around On The Floor Into Janu Sirsasana

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    Legs + Thoracic Stability + Mobilization into Revolved Half Moon

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    Lower Back Mobilization

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    Half Moon

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