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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Rollin’ Around On The Floor Into Janu Sirsasana

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    Legs + Thoracic Stability + Mobilization into Revolved Half Moon

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    Lower Back Mobilization

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    Half Moon

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    Buoyant Sit Bones and Twists

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    Refining The Feet into Salabhasana

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    Twisting to Mobilize the Upper Back

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    15-Min Glute Snack

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    15-Min Core Snack

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